The Training Board
September 28, 2019 | Sidney Sherborne
Why should I use the training board?
- It is the best tool available in the climbing centre for power and contact strength
- Training on the board is a very good way of training finger strength and core
- Little feet are more like outdoor feet, and getting used to them will help you boost your grade outside, as well as make other indoor feet feel massive
- You get to think more about movement by setting routes for yourself rather than only climbing routes set by other people
- There are hundreds of problems on the board available on the Stokt app, many more than on the main wall
- You will benefit from the psyche and desire to train hard of the other climbers who use the board, and train harder as a result
- You can track your progress easily by comparing how easy a problem feels before a training period and how it feels after. Normal routes are reset every month, board problems are permanent